There’s a lot of special sauce that goes into GMB programs that might not be apparent from a cursory look.
We’re not just coaches. We’re also teachers and professionals. We’ve invested a lot of time into discovering the most effective ways to convey our methods and present our curriculum.
The result is that GMB programs are designed from the ground up to provide the absolute highest-quality training experience you can find online. It’s a boast we’re comfortable making, because our entire company is structured around creating that quality.
Here’s some of the ways GMB programs outpace others on the market:
Solid Methods from Experienced Teachers
Best Tutorials in the Business
Each movement is broken down clearly and completely.
We take great pride in creating some of the most detailed and efficient tutorials in the industry – teaching you everything you need without a lot of filler or wasted words.
Proven Methods – Not Theory
GMB programs are not based on the newest trends. They aren’t based on unproven theories. Rather, they are rooted in solid science and our own experience in training many thousands of students.
Designed for You
We live in the real world, just like you.
GMB is not modeled on a children’s gymnastics curriculum or professional athlete’s training regimen. Our programs are designed for adults who have responsibilities and limited time.
Built on a Broad Base
GMB is not the creation of a single coach. It’s not based on a single sport.
GMB isn’t based entirely on gymnastics, strength training, yoga, or any other single discipline. Far from being watered down, our methods take the best of years of experience in all of those, plus multiple martial arts, physical therapy, and a lot of time spent teaching real students.
We fully guarantee that following our programs will make you stronger and more athletic.
High-Quality and Easy-to-Use Materials
More Convenient than DVD
All your files are organized and ready – grouped into manageable archives for downloading (don’t worry – we provide complete instructions for downloading your files).
Every single filename makes sense and clearly describes the content. No more hunting through menus or multiple DVD discs to find the tutorial you’re looking for.
Multiple Camera Angles
Most of our programs feature multiple camera angles where needed so you can see important details from a different perspective.
On-Screen Technical Cues
As you watch each video, you’ll see that we’ve added the technical cues from the manuals to display along the example performance of each movement. All the information you need is displayed in one place.
All videos are recorded at HD resolution and edited on professional software to fit your screen.
Demonstrations are properly lit. Instructional voiceovers are easy to hear.
All of our videos and manuals are 100% optimized for importing into a smartphone or iPad for viewing on the go. We’ll even help you set it all up.
Manuals Optimized for Screen
The easy-to-read training manuals are sized to fit your screen. Each page is carefully designed to make it simple to find the information you need in clear, plain language.
I enjoy the quality of the materials you release… the videos, the instruction, but what’s really blowing my mind is GMB PDF’s that come with the programs.
THEY PERFECTLY SIZE TO FIT MY SCREEN. Each one is a neat little page! No scrolling or adjusting necessary!
~ Eric Douglas
Charts Optimized for Print
Each program includes complete training charts that map out exactly what to perform on a weekly basis. Print them out and take them to practice with you to record your training.
No Filler or Useless Crap
A lot of programs available online come with a bunch of extra “bonuses” – usually thrown together as an afterthought. We make sure that every component or bonus item adds something of value to your practice.
No stupid diet ebooks or “insane fat-blasting workouts.”
The Very Best Client Support Anywhere
No waiting for DVDs to get back in stock for for the post man to finally arrive with your order. GMB programs are all digital, which means you can download immediately after ordering.
Frequent Free Updates
Unlike some people who promise additional materials but never deliver, GMB is constantly updating and refining our programs. On average, we release a new update every three to six months.
I think it says a lot about what GMB does that they felt it could be improved upon, so they went ahead and re-shot the whole course, then gave the updates to R1 clients for free.
~ Mikey Killingback
Oh yeah, they’re completely free to all existing members.
Got a new computer? Hard drive crashed? Lost your files?
No problem. Just log back into your account and download again, any time – day or night.
Simply put, we are here for you.
Amber answers every email and will help you out with any tech support or other issue quickly and efficiently.
Thanks for the quick reply! You guys are the best.
~ We hear this all the time…
GMB is Nicer and More Fun
One Download = Two Happy Kids
Getting healthy and learning to move better is great, but there’s a whole world out there, and we feel a responsibility to help those without access to the internet, let alone quality education.
For every purchase of any of our downloadable programs, we donate the cost of shipping two books to our partner charity, Books For Africa.
GMB is Nicer and More Fun
Look, we’re not out to disparage the character of anyone else out there who is helping people get fit. Training people is a good cause in our book, and it’s great to take that cause seriously.
But some people seriously need to lighten the hell up.
We recognize that training is probably not the most important thing in your life. Given the choice, you’d prefer to enjoy it.
That’s why we work hard to create a fun and supportive environment where you can always feel good about approaching us for help.
We also work hard to be the kind of company you can feel proud to support. We’re not satisfied with just making an impact on your body