Every now and again, we like to showcase our amazing Posse members and celebrate their progress through the GMB programs. This time around, we’re thrilled to show off Alpha Posse member, Kevin Lee.
Kevin’s got a ridiculous work ethic and somewhat strange sense of humor (which we totally appreciate).
He’s also made some serious progress over the past few months. Check out the video below to see some ‘Before and After’ footage of him working through Floor One.
Here’s what Kevin had to say about his experience:
The GMB programs rock! The first time I ever attempted a cartwheel was at a GMB seminar on July 10, 2011 and it was an epic failure. I started the F1 program on August 11, 2011 and the after footage was taken on October 10, 2011. My form needs A LOT of work still, but I can now perform the basics thanks to the GMB crew and Dan John.
GMB programs are challenging but not impossible. If a motor moron like myself can go from zero to basic competency, then almost everyone else can too as long as they put in the necessary work.
Great job, Kevin!
How’s Your Journey Going?
Finally nailed those double arm levers? Are your handstands better than ever? Send us your progress videos – we’d love to feature you on our site soon.
Kevin has really put in some hard work, and he’s come a long way since this summer. I’ll always remember the video of him practicing the arm lever with his kid riding on his shoulders. Classic.
I love this! Way to go Kevin! Woot!
Kevin! You da man!!!
Yeah Buddy!!!!!!
Thank you!
just starting week 4 phase 1 of F1, looking forward to the flow, inspiring……..
Kevin didn’t stop after just two months with F1. Here’s a short video of how much smoother his flow got after completing the program:
http://www.youtube.com/watch?feature=player_embedded&v=YtxFeqLS2EQ