Learn How To Do Handstands The Right Way When You Join The GMB Posse

We used to get dozens of emails asking us to release a prod­uct on hand­stands. We listen to our Posse, so we decided to make one. And give it away for free.

Why? Because we’re cool like that.

It seems that this is one funda­men­tal skill a lot of people have prob­lems with. And we know why - it’s because they’ve never learned the right way to do it.

Sounds simple, but just look at most people who “can” do a hand­stand. Not so pretty.

If you want to learn some­thing, it’s best not to copy people who do it wrong. Instead, down­load this tuto­r­ial that shows you exer­cises and tech­niques for build­ing the strength you need to do a proper hand­stand with good form. Sign up below to get access:

The Gold Medal Bodies Posse

GMB is not about us - it’s about you and your results.

We love creat­ing train­ing programs, teach­ing semi­nars, making videos, answer­ing your health ques­tions, and getting to inter­act with excel­lent people around the world who want to take respon­si­bil­ity for their own bodies. It’s the best job we could possi­bly imag­ine, but we can’t do it with­out you.

The GMB Posse is our “cool club” of people who share in our mission to get strong and have fun. And we want you to join us now.

What’s In It For You

Membership does have its priv­i­leges, and a few of them are listed below.

Exclusive GMB Posse Tutorials and Workouts

We’re always adding fresh videos and arti­cles to the blog, but every month or so, we also like to do some­thing a bit special. Sometimes, we’ll make an in-depth tuto­r­ial. Sometimes, we’ll put together a free work­out program. But you won’t always see these on the blog, because we save our very best stuff for the people who join our Posse.

Product Updates and Advance Discounts

Posse members are always the very first people outside our imme­di­ate fami­lies to hear about new prod­ucts coming up on the hori­zon. Not only do you get the infor­ma­tion before anyone else, you also get prior­ity regis­tra­tion for online courses and pre-launch discounts for all of our new products.

Of all the fitness newsletters I’ve found myself on, GMB is by far the least intrusive, and as a result I actually pay attention when I get their e-mails…

~ Eric

What Else?

We’ve got some major surprises for the Posse coming up in the the next few months, which means we better get to work on… We can’t list every­thing we’ll be putting together for you here, because there’s just too much, and we kind of like to keep some of it to ourselves so we can surprise you later. It’s more fun that way.

Join The Posse Now

So anyway, here’s the subscrip­tion form again. Just enter your info and we’ll be in touch very soon.

You should receive a confir­ma­tion email within a few minutes. Once you confirm your subscrip­tion, you’ll notice an increase in posi­tive feel­ings and over­all happi­ness. You’ll also be directed to some cool free stuff.

Privacy and Spam and Stuff

I really like what you GMB fel­las do. As well as the great pro­grams and the excel­lent newslet­ter, I love the humour too. I find it dif­fi­cult to take myself seri­ously most of the time, and I get the impres­sion you do too, which I like. I also love the fact that you haven’t sold your soul to the email spam devil, where you send me a link every day to a new pro­gram by one of your “good bud­dies” who just hap­pens to be giv­ing you a commission.

~ Mikey

We’re not going to lie: you will get promo­tional emails from us. Yes, that is the part of the deal.

Will we sell your email address to Nigerian princes, Chinese bankers, and Russian Viagra magnates? No. We won’t sell your infor­ma­tion to anyone. Nor will we give, lend, share, or other­wise compro­mise your trust. That’s because your trust is almost as impor­tant to us as our own integrity, which we value more than just about anything.

Just to be fair, please under­stand up front that we send on aver­age one email a week with updates about what’s going on the GMB universe. Once a month, that weekly email is a link to our new newslet­ter content. When we have new prod­ucts coming out, you might get as many as two emails in a week, but this is extremely rare.

And of course, you can unsub­scribe anytime. That’s why we call this a Posse instead of a mafia - you are always welcome to move on if our goals no longer align. No hard feelings.