Frequently Asked (or Implied) Questions

Hey, thanks for check­ing out Gold Medal Bodies. We love help­ing people get strong for the things that really matter.

On this page, we’ve collected answers to some of the most frequently asked ques­tions about our prod­ucts and services. If there’s anything you want to know that isn’t covered here, please just contact us and we’ll do out best to help.

Gymnastic Training

Will I be able to learn gymnas­tics from your courses?

What do gymnas­tics moves have to do with my sport?
Do I have to wear tights?

GMB Programs and Goals

Will I lose weight on GMB programs?
My primary fitness goal is _whatever_. Where should I start?
Won’t doing ring (or paral­lette, or what­ever) train­ing for three months make me loose my strength at (some­thing else)?
Will Parallettes One make me unbalanced?
What if I’ve seen some of these exer­cises before?
What if I can’t do the exer­cises the way you do?

The GMB Posse

How can I get updates about new courses?
What’s the differ­ence between the GMB Posse and Alpha Posse

Products and Policies

Can I get a DVD?
How do I get my programs?
When will my course pack­age get here?
What if the program doesn’t work for me?
But what if I just want a refund?
Can I get a refund with a good reason?

The GMB Team

You guys are a bunch of smart asses, aren’t you?
Why don’t you recom­mend the same things some other guy recommends?
Can I inter­view you for my blog?
Do you do seminars?

Don’t see your ques­tion here? Get in touch.

Maybe we haven’t gotten around to answer­ing your specific ques­tion on this page yet. No worries. Get in touch, and Amber will sort you out.

We’ll be adding more ques­tions and answers, so check back here soon.

Free Workouts - Handstands - Gymnastic Rings - Parallettes - Gymnastic Skills